Chakradance – 9 Week Cycle Class
May 24 @ 6:15 pm - 8:00 pm$20
Facilitator: Laurie Costianes
(Shamanic Practitioner, Reiki Master, Tree of Life Healer)
When: Fri, May 24th – July 12th from 6:15 – 8:00 pm
This class is for anyone ages 16+, even if you are in a wheel chair or don’t dance you’re welcome to sit or lay as you will still gain the benefits.
In this class Laurie will guide you through a healing dance practice which uses music especially composed to resonate with each of the 7 major chakras, to revitalize, tune up and rebalance our chakra systems. We will dance with our eyes softly closed (or gaze lowered) as Chakradance helps us to connect with our inner world. Each dance will be guided with visualizations to help you access each of the chakra centers, and then you surrender to the music and find your own free movement and expression. It can feel like you are entering into a waking dream. Some of you may see images in your mind’s eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfolding of what’s inside each chakra. If a chakra is imbalanced you will get indicators.
Please dress comfortably, everything you need will be provided. Please arrive 10 minutes before class. Call to sign up as seating is limited – pay at the door.