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What is CHAKRADANCE? CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as

Having meditated for years, I think the above question is the primary challenge for newbies. What is the “experience” of meditation? What am I supposed to feel? The word meditation, is what I call a “mushy” term with no specificity.